THE ACADEMY PROGRAMME

The Academy programme starts in January 2012 and will run throughout the school term. For players wanting to to join our Invitational Training Programme this Autumn term please contact the Legends Tennis reception.

Academy players are to attend a minimum of two weekly tennis specific/athletic development squad sessions plus access to regular individual tuition (players may attend three sessions weekly).

Academy players will also have an at home injury prevention/flexibilty programme as advised by Andrew Mitchell the Legends Tennis strength and conditioning coach.

Mini-Red Competition Players:

DAYS AND TIMES

Tennis Specific Squad/Athlectic Development (1.5 hour sessions)

Thursday 4.00-5.30pm (4.00-5.00 tennis specific, 5.00-5.30pm athletic development training)

Saturday 10-11.30am (10-10.30am athletic development training, 10.30-11.30am tennis specific)

Plus one weekly individual/shared session at advised minimum of 45 minutes.

Mini-Orange Competition Players:

DAYS AND TIMES

Tennis Specific Squad/Athletic Development (2 hour sessions)

Monday 4.00-6pm (4.00-5pm tennis specific squad; 5.00-6pm athletic development training)

Thursday 4-6pm (4-5pm tennis specific squad, 5-6pm athletic development training)

Plus one weekly individual session at advised minimun of 45 minutes